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	<title>Outdoor travel &#187; Diet</title>
	<atom:link href="http://www.outdoortravelhumor.com/category/diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.outdoortravelhumor.com</link>
	<description>Outdoor travel and travel humor</description>
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		<title>Sausage bread and apple bread Monday</title>
		<link>http://www.outdoortravelhumor.com/sausage-bread-and-apple-bread-monday.html</link>
		<comments>http://www.outdoortravelhumor.com/sausage-bread-and-apple-bread-monday.html#comments</comments>
		<pubDate>Wed, 07 Jan 2009 07:38:43 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/sausage-bread-and-apple-bread-monday.html</guid>
		<description><![CDATA[The first Monday after the 6th of January they have the tradition here to make sausage bread.
For the vegetarians or let&#8217;s say for the sweet tooth there will be apple bread: which is 1 whole ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.outdoortravelhumor.com/smiley-cooking.jpg" align="right" width="91" height="91" border="1" vspace="2" hspace="4" alt="smiley cooking">The first Monday after the 6th of January they have the tradition here to make sausage bread.</p>
<p>For the vegetarians or let&#8217;s say for the sweet tooth there will be apple bread: which is 1 whole apple backed in pastry in the oven.</p>
<p align="center"><img src="http://www.outdoortravelhumor.com/apple-bread.jpg" width="250" height="205" border="1" alt="apple bread"></p>
<p align="center"><i>Apple Bread</i></p>
<p>The true meaning if this ancient old habit has been long replaced by the Christian celebration of the 3 kings that visited Christ the 6th of January&#8230; Completely detached from all tradition and culture.</p>
<p>Yet it is said that in the cold winter months after the new years celebration, people collected all the left over meat they found and backed it in a bread, or made a kind of sausage first that ten would be backed in a bread.</p>
<p>Why there is an apple in the bread is then not clear. But knowing how my mother used to store her apples just outside in winter: they started to become dry and wrinkled. Not the ideal apple to consume fresh but for sure ideal to put into pastry, tarts and the kind <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Anyway, since our bakery retired as well and the successor is as good in making bread as in making bricks&#8230; we made our own sausage breads and apple breads. </p>
<p align="center"><img src="http://www.outdoortravelhumor.com/sausage-bread.jpg" width="250" height="199" border="1" alt="sausage bread"></p>
<p align="center"><i>Sausage Bread</i></p>
<p>And since we don&#8217;t have a meat shortage these days, we love to put in 2 sausages in stead of 1 <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		</item>
		<item>
		<title>What&#039;s for dinner?</title>
		<link>http://www.outdoortravelhumor.com/whats-for-dinner.html</link>
		<comments>http://www.outdoortravelhumor.com/whats-for-dinner.html#comments</comments>
		<pubDate>Sun, 28 Dec 2008 01:18:30 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/whats-for-dinner.html</guid>
		<description><![CDATA[What&#8217;s for dinner?
Now I always knew my wife was a good cook. Only these days she is even better  
Lot&#8217;s of festivity meals are being cooked, since I am totally there to help with ...]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s for dinner?</p>
<p><img src="http://www.outdoortravelhumor.com/dinner-smiley.gif" align="right" width="59" height="59" border="1" vspace="2" hspace="4" alt="dinner smiley">Now I always knew my wife was a good cook. Only these days she is even better <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Lot&#8217;s of festivity meals are being cooked, since I am totally there to help with anything and everything. </p>
<p>I really don&#8217;t mind to work a few hours helping preparing yet again another delicious dinner.</p>
<p>And I do think I need to by new trousers&#8230; 1 size bigger that is&#8230;</p>
<p>Wishing you all a happy new year and see you back in 2009!</p>
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		<title>Vanilla pods from Bali</title>
		<link>http://www.outdoortravelhumor.com/vanilla-pods-from-bali.html</link>
		<comments>http://www.outdoortravelhumor.com/vanilla-pods-from-bali.html#comments</comments>
		<pubDate>Fri, 15 Aug 2008 00:01:32 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>
		<category><![CDATA[bali indonesia]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[germany]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[pan cakes]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[suitcases]]></category>
		<category><![CDATA[vanilla pod]]></category>
		<category><![CDATA[vanilla pods]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/vanilla-pods-from-bali.html</guid>
		<description><![CDATA[Our neighbours came back from their holiday to warm Bali, Indonesia. So far so good  
What&#8217;s even better is they brought some fresh vanilla pods back. Yes, that&#8217;s right, for one reason I don&#8217;t ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.outdoortravelhumor.com/vanilla-smiley.jpg" align="right" width="82" height="89" border="1" vspace="2" hspace="4" alt="vanilla smiley">Our neighbours came back from their holiday to warm Bali, Indonesia. So far so good <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>What&#8217;s even better is they brought some fresh vanilla pods back. Yes, that&#8217;s right, for one reason I don&#8217;t understand, I always have to travel to Germany to get some fresh vanilla pods. No such thing sold in Belgium.</p>
<p>So I am quite happy with the vanilla pods, especially because they are amazingly cheap compared to the ones we buy in Germany. Unlike Germany that has to import the vanilla pods, Bali grows their own vanilla pods. </p>
<p>It&#8217;s well worth the journey as our neighbours stuffed their suitcases with vanilla pods&#8230; </p>
<p>Anyway, it was raining today, so we already made fresh pancakes using fresh vanilla pods: yummies!</p>
<p align="center"><img src="http://www.outdoortravelhumor.com/smiley-pancake.jpg" width="250" height="250" border="1" vspace="0" hspace="0" alt="smiley pancake"></p>
<p align="center"><i>Fresh Vanilla pod pan cakes <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </i></p>
<hr />
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		<title>Yummies: mussels :-)</title>
		<link>http://www.outdoortravelhumor.com/yummies-mussels.html</link>
		<comments>http://www.outdoortravelhumor.com/yummies-mussels.html#comments</comments>
		<pubDate>Sun, 10 Aug 2008 00:55:04 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[celebrex]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish seller]]></category>
		<category><![CDATA[green lipped mussels]]></category>
		<category><![CDATA[pinky]]></category>
		<category><![CDATA[veggie stock]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/yummies-mussels.html</guid>
		<description><![CDATA[As said in my previous mussel post, I have been cooking some delicious mussels these days   

Cooked green lipped mussels in a simple veggie stock added some wine of course&#8230;
Ok, delicious is what ...]]></description>
			<content:encoded><![CDATA[<p>As said in my previous <a href="http://www.outdoortravelhumor.com/more-mussels-against-arthritis.html" target="_blank">mussel</a> post, I have been cooking some delicious mussels these days <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p align="center"><img src="http://www.outdoortravelhumor.com/cooked-green-lipped-mussels.jpg" width="233" height="175" border="1" alt="cooked green lipped mussels"></p>
<p align="center"><i>Cooked </i><a href="http://www.greenlippedmussels.net" target="_blank" title="Green lipped mussels"><i>green lipped mussels</i></a><i> in a simple veggie stock added some wine of course&#8230;</i></p>
<p><img src="http://www.outdoortravelhumor.com/love-the-cook-smiley.jpg" align="right" width="74" height="76" border="1" vspace="2" hspace="4" alt="love the cook smiley">Ok, delicious is what my wife said, but she tends to be subjective <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  (sometimes&#8230;)</p>
<p>She also said that mussels are not that good for your cholesterol, nor is too much wine&#8230; </p>
<p>Well, seems it&#8217;s not easy to get yourself a balanced diet, but I am working on it <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Meanwhile I am not taking my stupid Celebrex painkiller. I mean: why subdue your entire body when the arthritis pain is only in your pinky?</p>
<p>Tomorrow I have to go and by that green lipped mussel cream my fish seller told me about in one of my previous posts a few days ago. Life can be so busy when you are retired, and so it should be <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>More mussels against arthritis</title>
		<link>http://www.outdoortravelhumor.com/more-mussels-against-arthritis.html</link>
		<comments>http://www.outdoortravelhumor.com/more-mussels-against-arthritis.html#comments</comments>
		<pubDate>Mon, 04 Aug 2008 08:36:37 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[fish shop]]></category>
		<category><![CDATA[green lipped mussels]]></category>
		<category><![CDATA[hurry]]></category>
		<category><![CDATA[lapses]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[pinky]]></category>
		<category><![CDATA[smiley pictures]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/more-mussels-against-arthritis.html</guid>
		<description><![CDATA[Quite funny this world is sometimes I find&#8230;
So I go to the fish-shop buying my green lipped mussels. The man behind the counter, a few years younger than me, looks at me and says: 
- ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.outdoortravelhumor.com/cooking-smiley.jpg" align="right" width="85" height="85" border="0" vspace="2" hspace="4" alt="cooking smiley">Quite funny this world is sometimes I find&#8230;</p>
<p>So I go to the fish-shop buying my <a href="http://www.greenlippedmussels.net" target="_blank" title="Green lipped mussels">green lipped mussels</a>. The man behind the counter, a few years younger than me, looks at me and says: </p>
<p>- you have arthritis as well? It doesn&#8217;t show though, how do you do it?</p>
<p>So I say: </p>
<p>- well, it&#8217;s only in my little pinky.</p>
<p>So he says: then you should apply a cream which I use as well.</p>
<p>I wrote down the name on a paper because oh well, my memory tend to have some lapses every now and then and I was in a hurry to start cleaning the mussels and cooking them <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<hr />
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		<title>Mussels against arthritis</title>
		<link>http://www.outdoortravelhumor.com/mussels-against-arthritis.html</link>
		<comments>http://www.outdoortravelhumor.com/mussels-against-arthritis.html#comments</comments>
		<pubDate>Mon, 04 Aug 2008 03:32:54 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blur]]></category>
		<category><![CDATA[celebrex]]></category>
		<category><![CDATA[connective tissue]]></category>
		<category><![CDATA[food supplement]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[green lipped mussel]]></category>
		<category><![CDATA[green lipped mussels for arthritis]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[little finger]]></category>
		<category><![CDATA[painkiller]]></category>
		<category><![CDATA[painkillers]]></category>
		<category><![CDATA[pharmacist]]></category>
		<category><![CDATA[pinky]]></category>
		<category><![CDATA[rest of my life]]></category>
		<category><![CDATA[sudden pain]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/mussels-against-arthritis.html</guid>
		<description><![CDATA[These days my little arthritis pinky is getting worse: sometimes suddenly I feel a sudden pain (that&#8217;s why I said suddenly as well&#8230;).
Actually it is as if somebody is poking my little finger with a ...]]></description>
			<content:encoded><![CDATA[<p>These days my little arthritis <a href="http://www.outdoortravelhumor.com/no-spare-parts-when-your-body-gets-old.html" target="_blank" title="Arthritis little pinky">pinky</a> is getting worse: sometimes suddenly I feel a sudden pain (that&#8217;s why I said suddenly as well&#8230;).</p>
<p>Actually it is as if somebody is poking my little finger with a needle INSIDE my finger. That&#8217;s the best way I can describe it.</p>
<p>So I went to the doctor and he prescribed me Celebrex, which is a painkiller. </p>
<p>Now I cannot be taking painkillers for the rest of my life.</p>
<p>So in order to get the fluids between my joints running again, I also need to take a food supplement called Glucosamine. Blur when I heard it, my pharmacist wasn&#8217;t of course. Seems with 1 out of 2 people, this Glucosamine gives you some extra connective tissue. </p>
<p>Yes: &quot;some extra&quot; only, so when you don&#8217;t have it, you cannot get it&#8230;.</p>
<p><img src="http://www.outdoortravelhumor.com/shell-smiley.jpg" align="right" width="133" height="91" border="0" vspace="2" hspace="4" alt="shell smiley">Since I don&#8217;t believe in popping pills in my body, I did some Google-ing and found that <a href="http://www.greenlippedmussels.net" target="_blank" title="Green lipped mussels for arthritis">green lipped mussels for arthritis</a> also contain a high amount of natural Glucosamine. Which means this evening we have mussels on the menu <img src='http://www.outdoortravelhumor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<hr />
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		<title>Belgian Chocolate truffles</title>
		<link>http://www.outdoortravelhumor.com/belgian-chocolate-truffles.html</link>
		<comments>http://www.outdoortravelhumor.com/belgian-chocolate-truffles.html#comments</comments>
		<pubDate>Mon, 11 Feb 2008 13:33:46 +0000</pubDate>
		<dc:creator>Outdoor Travel</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Smiley]]></category>

		<guid isPermaLink="false">http://www.outdoortravelhumor.com/belgian-chocolate-truffles.html</guid>
		<description><![CDATA[Since Valentine is only a few days away, since I don&#8217;t want to work on Valentines day (nor on any other day for that matter since I am retired), and since I am a Belgian: ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.outdoortravelhumor.com/chocolate-smileys.jpg" align="right" width="110" height="110" border="1" vspace="2" hspace="4" alt="chocolate smileys">Since Valentine is only a few days away, since I don&#8217;t want to work on Valentines day (nor on any other day for that matter since I am retired), and since I am a Belgian: I made some Belgian chocolate truffles yesterday evening.</p>
<p>Why? Because I love the taste of real chocolate, </p>
<ul>
<li>add to that real organic butter from the farm, </li>
<li>real organic eggs from my chicken</li>
<li>real organic sugar</li>
<li>and real dark chocolate&#8230; </li>
</ul>
<p>&#8230; and you have the best Belgian chocolates ever. For a much cheaper price than what you can buy in the shops&#8230;</p>
<p align="center"><img src="belgian-chocolate-truffles.jpg" width="250" height="190" border="1" alt="belgien chocolate truffles"></p>
<p align="center"><i>Belgian homemade chocolate truffles</i></p>
<p>Meanwhile the chickens are kind of on strike&#8230; Well, they are actually changing feathers, which makes that they are not producing much eggs these days. Yet enough for a daily healthy breakfast and some access for the chocolates.</p>
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